• time to relax?

    Take a moment for your body and
    find fresh new energy in your everyday life

Our methods

The Sunheart classes are based on Shindo®, Jomon and Shiki® methods.
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– Earth your mind –

Individual services

The Japanese relaxing treatment is tailored to your needs to relieve physical and mental tensions with the help of active relaxation and breathing exercises.
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– Find your balance –

Well-being at work

Our workshops introduce you to a variety of practical and easy-to-remember exercises for relieving stress.
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– FEEL REGENERATED –

Listen to your body
with the help of an expert

Sunheart has 20 years of experience in providing relaxing treatments for your body and mind. The treatments are based on Japanese relaxation methods. They promote holisitic well-being and enable you to take a relaxing break amid your busy everyday life. The treatment can be tailored according to the customer’s needs.

The individual treatment provides a warm and welcoming experience of relaxation, relieving your tensions physically and mentally. Physical and breathing exercises help you to stop and listen to your body.

Stay updated

News and events

SHINDO RELAXING RETREAT IN IBIZA, 8-14 AND 15-21 OCTOBER

Shindo® can be translated as the "pathway to your heart". The…

Are you interested in your own well-being?

Join us in Ibiza and study relaxation techniques!

Join us in the sunny Ibiza and study bodywork and relaxation! The courses will be held from 8 to 14 October and 15 to 21 October 2017. Read more and book your course now – places are going fast!

Background information

Snippets from the blog

Simply wonderful things

“What brought you here?” asked a tousle-headed person with…

Less is more

Today I got yet more proof of that. No matter how well you have…

Bodyfulness – at home in your own body

There are days when your head is really buzzing, even if it’s…

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