The Sunheart classes are based on Shindo® method (includes Jomon and Kuratomi method).
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The Japanese relaxing treatment is tailored to your needs to relieve physical and mental tensions with the help of active relaxation and breathing exercises.
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Our workshops introduce you to a variety of practical and easy-to-remember exercises for relieving stress.
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Sunheart has 20 years of experience in providing relaxing treatments and excercise for your body and mind. The treatments are based on relaxation methods created by Japanese Kazuko Kuratomi. They promote holisitic well-being and enable you to take a relaxing break amid your busy everyday life. They help to connect your body, emotions and mind and find more balance.
Diverse exercises help you to stop and listen to your body. The individual treatment provides a warm and welcoming experience of relaxation, relieving your tensions physically and mentally. The treatment is always tailored according to the customer’s needs.
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Background information
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Riku Makkonen2017-09-12 13:07:052017-09-12 13:07:05Simply wonderful things
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Riku Makkonen2017-09-12 13:05:422017-09-12 13:05:42Less is more
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Riku Makkonen2017-09-12 13:01:322017-09-12 13:03:05Bodyfulness – at home in your own bodyWe will only send relaxing news to you – we do not spam.